Dr. Miuru Jayaweera (Phd) is an Internationally Certified & Registered Yoga Instructor (YTT 500) from International Yoga Alliance and a Certified 45hrs. from Knoff Yoga School Australia. She has clocked in more than 750 hours of Yoga teaching and continues her Advance Yoga education from the International Yoga Alliance.
She is the Founder of Myrus Yoga & Fitness.
The foundation of Dr. Jayaweera’s Yoga practice combines the physical with the inner emotional and spiritual journey supported by a combination of Iyengar and Krishnamacharya Schools or systems of Yoga. By integrating body, breath, movement, and meditative awareness, she is able to promote awareness of the interdependency of all these aspects in personal health and wellbeing. Dr. Jayaweera uses her understanding of the human body and psyche to teach and cultivate an awareness of one’s own practice and life process.
The Sri Lankan Cricket all-rounder has played 89 ODIs and 58 T20Is scoring 900+ runs and 89 wickets. She made her debut in 2006 and has played in 4 50-over World Cups and 6 T20 World Cups. With her international athletic exposure coupled with a much sought after Fitness and Personal Trainer Certification from the Australian Institute of Fitness/ Certification of Level 2 Cricket coaching – Sri Lanka, Sripali executes a strong and effective style in Fitness coaching for men and women of all levels.
YOGA FOR ABSOLUTE BEGINNERS
YOGA FOR INTERMEDIATES
YOGA FOR ATHLETES
YOGA FOR MOMS
Dinusha Gimhana Perera