Dr. Miuru Jayaweera (Phd) is an Internationally Certified & Registered Yoga Instructor (RYT200) from International Yoga Alliance and a Certified 65hrs. from Knoff Yoga School Australia.
The foundation of Miuru’s Yoga practice combines the physical with the inner emotional and spiritual journey supported by a combination of Iyengar and Krishnamacharya Schools or systems of Yoga. By integrating body, breath, movement, and meditative awareness, she is able to promote awareness of the interdependency of all these aspects in personal health and wellbeing. Miuru uses her understanding of the human body and psyche to teach and cultivate an awareness of one’s own practice and life process.