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Phone: +94 76 670 1072 | +94 74 104 3570 | Email: info@myrus.lk

MYRUS PERSONAL TRAINING

Medical Yoga

Stress in the workplace, the modern competitive work culture, targets and ambitions, peer and superior’ pressure, poor nutrition, and lack of sleep; all these lead to various psychosomatic disorders resulting in family and relationship issues, superficial and internal harm, and worse; imbalance of the bodily systems.

WhatsApp For Inquiries | +94766 701072

Face Yoga

Myrus Face Yoga is a combination of face yoga and Face Fitness exercises that increase blood circulation, strengthen the intricate muscles, reduce aging, and rejuvenate the skin through various Face yoga Postures, massages, breathwork techniques, and lifestyle habits. Asana, meditation, and proper nutrition.

WhatsApp For Inquiries | +94766 701072