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FAQ

Q: When will be the next Battaramulla and Colombo Absolute Beginner intake?

A: In March 2021

Q: I have done yoga & am confident I will be able to catch up. What are my options?

A: You can join
*Progressed Beginner class – Every Sunday from 10- 11.30am at Light of Asia Battaramulla.
*Mixed Level class – Every Saturday from 8- 9.30am at Otters Colombo 7
*Intermediate class –
Every Sunday from 8-930am at Light of Asia, Battaramulla
Every Tuesday from 7- 8.30pm at Myrus Studio Talawatugoda.
*Pre-Recorded Online video classes
(Pls note that you will have to be a practicing Yogi to join Intermediate classes directly)

Q: I dont live where Myrus Yoga holds physical classes. What are my options?

A: For those who are not living in Colombo or Battaramulla areas and not in Sri Lanka, there are 2 options available.
* Join the Live stream of Beginner classes every Saturday from 10-11.30am Sri Lankan time via Zoom. (Pre- Registering is compulsory)
* Opt for Myrus Online Recorded classes where the pre recorded class videos will be sent personally every week via Email or WhatsApp, and the progress of the student is monitored and guided by the lead teacher every week.

Q: How will I know my level - Absolute beginner/ Progressed beginner/ intermediate?

A: Pls send in a video of your practice of SuryaNamaskar and any Hatha pose of your choice via WhatsApp to +94772702100 so the Lead Teacher can determine your level and advise you of your class level.

Q: I need personal sessions for Pregnancy/ Medical Reasons.What are my options?

A: Dr. Miuru Jayaweera is an Internationally Certified Yoga Teacher for Lifestyle Diseases, Pregnancy Yoga and Senior Yoga. Pls message her via WhatsApp on +94772702100 to book a time for Live Online Classes so you can practice from wherever you are. You can also book a time to practice at Myrus Studio Talawatugoda by pre- booking a time with her.

Q: How long is the course?

A: Myrus Yoga syllabus is structured in 4 parts over 2 years.
Absolute Beginnee Level – 6 months
Progressed Beginner Level – 6 months
Intermediate Level – 6 months
Advanced Level – 6 months
One can repeat the courses any number of times or progress to the next level with the Lead Teacher’s reccomendation.
The syllabus is designed to adapt the body,.mind and lifestyle towards Yogic Principals based on Asthanga Yoga philosophy.

Q: Can I do Yoga in a group setting?

A: Yes you can only If you are physically fit with no diagnosed medical issue that will limit you in group classes. As the lead teacher will be unable to give you personal attention in a group setting, you have to make sure you are not suffering from any spine related or lifestyle related illness.

Personal sessions are available if you have the above concerns.

Q: What is the fee structure and payment method?

A: Monthly fee for group classes – LKR 5000/=
Per class – LKR 1500/= (although walk-ins are not encouraged as the classes are based on an ongoing syllabus)
.
Pls. register by depositing the 1st month’s fee to
W M S Jayaweera
0219 5000 1000
Sampath bank
WTC / City
.
Once payment made, pls send the deposit slip to 0772702100.

Personal Sessions rates vary. Please.WhatsApp +94772702100 for more info.