A Fitness Coach with a Difference
- The Founder of Myrus Fitness
- A Master Trainer and Level 4 Fitness Coach
- A Strong and Effective Coaching Style
- Years of International Athletic Exposure
- Specializing in Weight Loss and Management
- A Certification in First Aid, CPR, and AED
Sripali Weerakkodi is a highly skilled and experienced fitness coach, who has helped countless men and women of all levels achieve their fitness goals. As the founder of Myrus Fitness, she has created a safe and supportive environment for individuals to achieve their fitness aspirations.
A Master Trainer and Level 4 Fitness Coach
Sripali is certified by the Australian Institute of Fitness as a Master Trainer and Level 4 Fitness Coach. Her credentials speak volumes about her expertise and her ability to provide high-quality fitness instruction to her clients. With her wealth of knowledge and experience, she is able to design personalized fitness plans that cater to individual needs and goals.
A Strong and Effective Coaching Style
Sripali’s coaching style is focused on building strength, endurance, and motivation. She employs various techniques and workouts such as HIIT, functional fitness, abs training, rehabilitation, and strength building to ensure that clients achieve their desired fitness outcomes. Her coaching is effective, challenging, and inspiring.
Years of International Athletic Exposure
With more than 16 years of experience as a senior player in the Sri Lankan Women’s Cricket team, including a stint as its vice-captain, Sripali brings in her hands-on experience in fitness, goal setting, and team building during her fitness sessions. Her years of international athletic exposure have equipped her with a deep understanding of the human body and the importance of maintaining a healthy and fit lifestyle.
Specializing in Weight Loss and Management
Sripali specializes in weight loss and management, a common challenge for many individuals. With her expertise in fitness and nutrition, she is able to create personalized plans that focus on building lean muscle, increasing metabolism, and reducing body fat. Her approach is holistic, focusing not only on physical fitness but also on overall wellness.
A Certification in First Aid, CPR, and AED
In addition to her fitness credentials, Sripali also has a certification from the American Safety & Health Institute for First Aid, CPR, and AED for adults, children, and infants. This certification underscores her commitment to safety and ensuring that her clients are well taken care of during their fitness sessions.