Phone: +94 76 670 1072 | +94 74 104 3570 | Email: info@myrus.lk


Stress in the workplace, the modern competitive work culture, targets and ambitions, peer and superior’ pressure, poor nutrition, and lack of sleep; all these lead to various psychosomatic disorders resulting in family and relationship issues, superficial and internal harm, and worse; imbalance of the bodily systems.

What most do not understand is that non-communicable diseases such as

  • Diabetes
  • High Blood Pressure
  • High Cholesterol levels
  • Anxiety
  • Gastritis
  • Migraine
  • Insomnia
  • Irritable Bowel Syndrome
  • Polycystic Ovarian Syndrome and Disease
  • Depression
  • Coronary Artery Disease
  • Hypothyroidism
  • Endometriosis
  • fibroids
  • Autoimmune Diseases

and Musculoskeletal disorders such as

  • Arthritis
  • Osteoporosis
  • Scoliosis
  • Cervical & Lumbar Spondylosis
  • Disc Herniations & Disc Prolapse
  • Osteophytes
  • Disc Bulges
  • Spondylosis and its varieties

Are caused by either genetic disposition or mere mental or physical stressors.

Medical Yoga is a specialty where many styles of Yoga, Ayurveda Nutrition & Mindfulness Meditation are combined to create a specific experience in the internal energy as well as the external self to create healing.

Lead Teacher and Founder of Myrus Yoga, Dr. Miuru Jayaweera is a certified Medical Yoga Teacher (Pune – India) for Psycho-Somatic Disorders and Musculoskeletal disorders with a proven success rate among her many students and clients.

WhatsApp For Inquiries | +94766 701072