Phone: +94 76 670 1072 | +94 74 104 3570 | Email: info@myrus.lk

Tamara Nugegoda

Tamara is a Registered Yoga Teacher (RYT) 200 hrs. of the Yoga Alliance USA and continues her yoga education under Myrus lead yoga teacher in her advanced classes.

An ex- Banker for 30 years, who also was a Branch Manager and now enjoying retired life, Tamara dedicates her time to social services and mindfulness through yoga. a Volunteer Counsellor at The Cancer Home in Kandy, Tamara has been a vegetarian for the past 40 years. “After dedicating my life to my job and social work I wanted time for myself which I found when I seriously took to yoga. I have been with Myrus for about 4 years and Yoga has given me immense health benefits- mental and physical”